Mayfield’s Meals




1-2 lbs of large shrimp (cleaned and peeled)

Cauliflower Mash (Scroll down Blog page to find the recipe)

6-8 Garlic cloves (chopped)

1/4 cup of green onion (chopped)

1-2 Jalapenos (chopped)

1/4 cup red onion (chopped)

4-6 Strips of bacon

Old Bay Seasoning

Olive Oil


Sprinkle desired amount of old bay seasoning on shrimp.  Add chopped ingredients to the shrimp.  Coat the shrimp in olive oil and give it a good mix. If you can, cover and refrigerate overnight.  If not, cover shrimp and let them sit in the mixture for 20-30 minutes.

Before cooking the shrimp, grab a pan and cook your bacon.  If you do not eat pork, use turkey or my favorite, beef bacon!  I like to cook my bacon until it is crispy enough to crumble.

After the bacon is done, Warm up a separate pan on the stove-top over medium-low heat. Add the shrimp mixture to the pan and saute until shrimp are lightly cooked.  Be careful not to overcook your shrimp.

Grab a bowl and add a few scoops of the Cauliflower Mash as your base.  Add your shrimp.  Finish by crumbling your crispy back over the entire dish.

This is a SUPER GOOD, SUPER CLEAN, low-carb recipe for those looking to enjoy some clean, nutritious food that taste delicious.

Let me know how it goes!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s